If you're reading have thoughts such as How to get my ex back, then it's a fairly safe assumption that you've recently experienced a breakup. Being in a loving committed relationship kind of throws a shield up all around us. That's why when the relationship comes to end we end up with feelings of hopelessness, hurt, alone and despair. Many times our only wish and desire is to find a way to turn back time and make changes so our ex won't leave us. This would be nice if such a time machine would exist. Unfortunately at this time there is no such thing. There are measures that you can take that will help you get your ex back however.
The first measure is to learn to think with your head again and not just with your heart. What I mean by this is simple, right now with the hurt and pain that you are feeling, it's easy to act on emotions. If you truly want to get your ex back you need to learn to sort of dull your emotions when it comes to dealing with your ex. By learning to keep your head on straight and thinking with your head, you put yourself in a better position to be able to get your ex back.
The next important measure is to steer clear of your ex, you want to avoid any contact with them for about a month. By doing this it gives your ex a chance to cool off after the breakup and to have a chance to miss you. Giving your ex this time is also good for you as well, it gives you time to prepare yourself for the next step.
The next step is to communicate with your ex again. You want to contact your ex and arrange for a casual meeting just to say hello and catch up.
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