Break ups are tough on us. Our minds can't stop thinking about about our exes. Having a proven plan to cope with a break up can help provide break up relief. Without a plan to follow we may just end up spending all day laying on the couch watching soaps and game shows. There are definitely better ways to cope with a break up.
1. First you need to shut off the TV and get up off your butt and go do something. Interact with others. This will stimulate your mind and keep your mind thinking of other things than your ex. Some great activities to participate in are working out, visiting friends and family, taking up a hobby that you may have side shelved while with your ex or you could start a new hobby or activity that you've always wanted to do.
2. Evaluate Your Relationship. You need sometime to yourself to honestly evaluate your relationship and determine what happened that caused the eventual downfall. Unless you can figure out what went wrong you will never be able to have a successful relationship and they will all be doomed to the same fate as this one.
There are many factors that could have gone wrong with your relationship and while you are spending this time evaluating what went wrong, you may want to spend some time working on yourself. One of the best ways to cure some of the break up blues is to spruce yourself up a bit. A new haircut or some new fancy clothes always make someone feel better about themselves. Hey you never know, while you are out with that new haircut, and dressed for success you may just catch someone attention and that would surely cure the break up blues.
If you're looking for some break up relief. The Magic of Making Up can surely help by providing a proven method to cope with a break up.
